No. I have regular first timers who are also new to Yoga. It's an all levels Yoga practice with a variety of options so anyone can join.
Wear comfortable clothing and a top with sleeves, long or short so the armpits are covered for comfort and hygiene. No jewellery that could hook and damage the hammock.
Yes! You can send me an e-mail through the contact button with your request and I'll get back to you.
Only for private classes. For other classes you can use the book button that will direct you to the studio's schedule and booking system.
Occasionally I will pop up on the schedule at Studio-Veerkracht. For private classes in this wonderful studio you can contact me through whatsapp or e-mail.